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Keep on movin!
January 19th, 2008
I forced myself to get up this morning and begin exercising. I just couldn’t get out of the bed to start before work this week, so I told myself that doing it today (Saturday) was a MUST. I dusted off my Walk Away The Pounds DVD and got started. I haven’t done it in almost 4 years, but it came back to me quickly. I started with the 1-mile walk since it’s been a long time since I’ve exercised anything. I actually got through it easier than I thought. I didn’t even break a sweat until the very end!
I think I’ll do this for about a month, then I’ll switch to the 2-mile. My goal is to get up and do this EVERY morning, weekends included. I am SO serious about taking the remaining 95 lbs. OFF!
Sometime this week, I’m going to add a gallery with current pictures, which I’ll upgrade as I lose weight.
© 2008, Soli Deo Gloria!. All rights reserved.
