Weigh In: Week 3

Lost 1.2 lbs.…for a total of 8.4 lost in 3 weeks!

I will admit, I felt a twinge of dis­ap­point­ment. Dis­ap­point­ment, NOT dis­cour­age­ment. Noth­ing is going to make me quit. As I said last week, as long as the weight is going down, I’m happy.

I went back to the 2 mile walk, BUT I added the weights to it. Yes, I fixed my DVD. Tooth­paste works won­ders! I knew I could not do 3 miles with weights and I want to use the weights go build up mus­cle as I lose the weight. I’ll get to the 3 mile again soon!

I ordered The Firm’s Trans­FIR­Ma­tion sys­tem on Over​stock​.com at a GREAT price! I want to build up a library of exer­cise videos so that I don’t get bored. And as I said.…build up mus­cle as I lose weight. The Firm is a lit­tle more dif­fi­cult, so we’ll see how that goes.

Any­body heard of Zumba? It’s an exer­cise rou­tine, but more like Latin danc­ing than straight up work­ing out. I want to get that one next…but my wal­let says NO.

My new addic­tion: Air popped pop­corn! The pic­ture above is the air pop­per that I have, thanks to my daddy! Air popped pop­corn is a great snack on the WW pro­gram. Now…ain’t no way I can eat taste­less pop­corn. I found a great com­pany that offers a lot of dif­fer­ent sea­son­ings for pop­corn: No More Naked Pop­corn.

I bought White Ched­dar, Ket­tle Corn, Apple Cin­na­mon, Parme­san & Gar­lic, and Choco­late Marsh­mal­low. They have a spe­cial: Buy 4, get one free. You can get them at Wal-Mart and some gro­cery stores, but the selec­tion is lim­ited. My store had the White Ched­dar, Parm & Gar­lic, and Butter..but none of the oth­ers. All in all, I paid $21 for 5 bot­tles of sea­son­ing that will last me quite a while. Don’t even THINK about order­ing it from Ama­zon: The ship­ping isn’t worth it!

I tried the Ket­tle Corn this afternoon..it was pretty good, a nice touch of sweet. I said I’m addicted to popcorn..so I may just make more before I go to bed. LOL!

Another new item: Diet Choco­late Cherry Dr. Pep­per. YUM! And it goes with my pop­corn just fine!

© 2008, Soli Deo Glo­ria!. All rights reserved.

Weigh In: Week 3 test Filed under Exercise, Weight Watchers | Comments Off