Lost 1.2 lbs….for a total of 8.4 lost in 3 weeks!
I will admit, I felt a twinge of disappointment. Disappointment, NOT discouragement. Nothing is going to make me quit. As I said last week, as long as the weight is going down, I’m happy.
I went back to the 2 mile walk, BUT I added the weights to it. Yes, I fixed my DVD. Toothpaste works wonders! I knew I could not do 3 miles with weights and I want to use the weights go build up muscle as I lose the weight. I’ll get to the 3 mile again soon!
I ordered The Firm’s TransFIRMation system on Overstock.com at a GREAT price! I want to build up a library of exercise videos so that I don’t get bored. And as I said….build up muscle as I lose weight. The Firm is a little more difficult, so we’ll see how that goes.
Anybody heard of Zumba? It’s an exercise routine, but more like Latin dancing than straight up working out. I want to get that one next…but my wallet says NO.
My new addiction: Air popped popcorn! The picture above is the air popper that I have, thanks to my daddy! Air popped popcorn is a great snack on the WW program. Now…ain’t no way I can eat tasteless popcorn. I found a great company that offers a lot of different seasonings for popcorn: No More Naked Popcorn.
I bought White Cheddar, Kettle Corn, Apple Cinnamon, Parmesan & Garlic, and Chocolate Marshmallow. They have a special: Buy 4, get one free. You can get them at Wal-Mart and some grocery stores, but the selection is limited. My store had the White Cheddar, Parm & Garlic, and Butter..but none of the others. All in all, I paid $21 for 5 bottles of seasoning that will last me quite a while. Don’t even THINK about ordering it from Amazon: The shipping isn’t worth it!
I tried the Kettle Corn this afternoon..it was pretty good, a nice touch of sweet. I said I’m addicted to popcorn..so I may just make more before I go to bed. LOL!
Another new item: Diet Chocolate Cherry Dr. Pepper. YUM! And it goes with my popcorn just fine!



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