Weigh In: Week 2

January 23rd, 2008

I lost 1.8 pounds!

I thought I’d lose more because of the amount of exer­cise I did this week. BUT, I am in no way unhappy. As long as the num­ber keeps going DOWN, I’m a happy camper!

I did get up and do the 3 mile again today, and plan on doing it tomor­row.

Last week, my meet­ing leader, Joanne, asked us to come up with a way to moti­vate us to stay on plan for those days when we want to throw in the towel. What I did was cre­ate a photo album. It holds 4x6 pho­tos, so I can carry it with me every­where. I put a few pic­tures of my son first, since it was his inno­cent request that got me started on this jour­ney. After those, I put the pic­tures that I’ve taken recently that I hate the way I look in (see Before Pics and Gallery). I left lots of room to add pic­tures as I lose. So, every month I’ll add a new pic­ture to it. Although I don’t fore­see a day when I won’t want to do this, just in case, it’s INSTANT moti­va­tion!

Alright..off to have a snack (fat free/sugar free choco­late pud­ding: It’s good, really it is!) and then off to bed…after I fin­ish laugh­ing at Amer­i­can Idol. Oh yes. I’m a huge fan! 

© 2008, Soli Deo Glo­ria!. All rights reserved.

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Weigh In: Week 2

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